2022.01.21 18:19 Responsible-Knee1760 Lost 10 pounds firts week
Guys I know most of it must be water weight, right? but still wow. I feel less anxious and more playful with loved ones. I have keto sticks and for day 3 to 6 I was on starvation ketosis but now I'm not that at level.
SW: 246 CW: 236 GW: 190 Age 28:
My fat comes from chicken, meats, eggs, avocado mainly.
I bought a keto cinnamon bun it was delicious but it kicked me out of my starvation ketosis. My first 6 days I was eating below 22g of carbs but yesterday I ate exactly 50g. Today I'm back on nearly zero carbs.
Thanks for reading
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2022.01.21 18:19 Slight_Giraffe628 Is there a way to play pai gow with out a dealer/banker?
2022.01.21 18:19 Jeidedoe Perfect ass
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2022.01.21 18:19 fun_enjoy Top 10 Evil People From History You Don't Want To Meet
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2022.01.21 18:19 narwhal-ish when to tell DWP about volunteering?
this might be a stupid question.
i’m on UC (lcwra) and PIP for mental health and have been slowly getting worse with social and bus anxiety due to covid and not practicing. so i have managed to get a volunteering job, it’s only 2 hours every other week to start with so hopefully it’s manageable for me. my induction is tomorrow and if that goes okay, my first shift is next weekend. would i tell the DWP about it tomorrow or next week?
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2022.01.21 18:19 vuittxn why isn’t this getting pushed on FYP?
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2022.01.21 18:19 throwawaykms19972 How do I support my friend who has been through hell and back in her relationship?
My best friend has been through it the last 4 months. I’m not gonna give details, but essentially her relationship of two years went through many, many issues. Including emotional and physical (we just found out) cheating.
She is not sad, she is not mad, she doesn’t seem numb- she’s just her. I’m worried about her. We just found about the physical cheating this week and it happened a few months ago.
When I ask her “what do you need” she says she doesn’t need anything. When I ask her how she feels on the situation she has nothing much to say, and she laughs when she explains.
What are good ways to support her through this time? She has expressed she has “no motivation” to leave her ex and that she doesn’t know what she wants to do.
I don’t tell her to leave him, I tell her how wonderful she is. Which she truly is, she’s beautiful (mentally/physically), the smartest person I’ve ever seen and just so funny and fun to be around.
I’m thinking of planning a fun day out for us, but I want more long term ways to support her as well, whether she stays or leaves.
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2022.01.21 18:19 SpaceGamer27 BeamNG.drive? More like BeamNG.fly
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2022.01.21 18:19 Formal_Platypus_8671 Weekend trip 12.5.-15.5.
Hola chicas y chicos.
I am planing a trip to Madrid in the middle of may this year. We’re a group of 6 guys and from time to time we like to have a nice weekend and relax from the struggle at home (: I would like to know if some of you locals or lovers of the city can share some places with me. We’re interested of good, cheap tapas, we are totally in love with cool bars and clubs but we always ask the locals for places. Don’t get me wrong, there Are good tips on websites but I prefer the mind of a local.
What do we like: sitting from the early morning in bars to drink cafe cortado, beer, wine, herbas… bar hopping. So is there a street with a lot of bars?
We like to eat what the locals eat to learn about different cultures.
We like the nightlife, but more clubs and not big discotheques.
We like see the place where we are. Not museums, like street art and historic buildings and monuments or a marketplace. I think a market place is a perfect view in to a culture with the food and all the things.
So in general this is nothing special. I like Reddit, local stuff from all over the world and good tips.
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2022.01.21 18:19 Ogygia-Juice1234 Vote for Frank Hutton! He is running for the town mayor! He has the best campaign, and will make our town better. Vote now!
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2022.01.21 18:19 jyeats Replacement Manager Needed for Yahoo! 20-Team, 10 Keeper, 9-Cat H2H League
Anthony Davis, Robert Covington, Seth Curry (PHI), Patty Mills, Jae'Sean Tate, Tyler Herro, Otto Porter Jr., Danilo Gallinari, Kevin Huerter, Furkan Korkmaz, Jaylen Nowell, Nerlens Noel, Dillon Brooks, Cameron Payne, Dwight Howard, Nemanja Bjelica, Daniel Theis,
At the moment, this team still has all of their draft picks going into the offseason. They're sitting 16th out of 20 teams.
If you're interested let me know! Happy to answer any question you might have.
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2022.01.21 18:19 csoupbos Starlink Disconnected - First time Setup
Received my unit today. Since my service address is extremely remote and I'd be unable to troubleshoot anything once there, I wanted to make sure everything powers up at my primary residence (200ish miles away).
I understand I may not get service here. But I at least expected the dish to power up. App is showing "Starlink Disconnected - Ensure your Starkink is plugged in".
Dishy doesn't try to move or show any sign of life. The router shows a white light on the bottom.
Is this expected because I'm not near my service address? I would hate to lug this thing all the way there only to find its defective... or that I'm doing something wrong...
Double checked all connections and power cycled a few times.
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2022.01.21 18:19 MyIndiscretions Has anybody here played this? Is it worth downloading?
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2022.01.21 18:19 Dead_Quinn Why does my embroidery go wavy after washing out stabilizer?
I’ve been using Sulky Sticky Fabri-Solvy Stabilizer to draw my designs and then embroider them, but every time I go to wash it out, the embroidery floss gets wavy. What am I doing wrong? I washed the embroidery while it was still on the hoop and took it off to air dry.
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2022.01.21 18:19 giank- Finally got some heirloom shards‼️
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2022.01.21 18:19 External-Rope6322 *banshee whoosh* Can the spartan come out to play?
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2022.01.21 18:19 DisappointingReality Pyke-fanart by Lejia Chan
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2022.01.21 18:19 Novel-Spell-7435 F2P pain 🔪
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2022.01.21 18:19 Apprehensive-Pear149 Rename Titles with Prefix at the end?
Does anyone know if it' possible to automatically rename files & folders with the prefix at the end of the filename?
Ex: The Matrix (1999) would show as Matrix, The (1999).
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2022.01.21 18:19 wikthors Best felling ever
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2022.01.21 18:19 yeahman__ 5 Elixir Rare Troop: Dune Dragon! (More info in the comments.)
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2022.01.21 18:19 zabardastlaunda Beginner/Intermediate OS projects
I want to make a basic OS but I think the learning curve might be too steep and it might take time. What are some projects I can do to get started in OS development that are related to OS concepts and that'll help me learn OS dev along with C++?
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2022.01.21 18:19 KleineVampr My first attempt at fan art
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2022.01.21 18:19 clappin-and-slappin Are there any set plays that we actually run?
Just curious if we have any set plays that result in open shots besides drive and kick or pick and roll into iso. Occasionally there is nice ball movement when the ball flies around the 3 point line to get an open shot, but it feels like we didn’t run any actual plays last game.
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2022.01.21 18:19 dirtyhippyguy Getting off of the hedonistic treadmill. Then what?
Hello everyone, So I found Healthygamer on youtube a few months ago while going through a very rough patch in my mental health. Long story short I had just left a job that payed the bills and all but it was very soul crushing, as well as many other small things that just piled up and made things feel impossible to tackle. Through the Dr. K videos on subjects like motivation, spirituality, meditation, and a few other topics I'm probably forgetting at the moment I've improved more in a couple of months than I did in years of therapy when I was in university. I'm currently working to be more self reflective, intentional, and am in the process of kicking a porn habit that I've had since I was in high school. However with all the self improvement I feel this nagging boredom. I used to spend my days in an anxiety filled mental pit where I'd drink, watch youtube videos and porn to cope, but now that I don't really drink anymore, and my porn consumption is way down I feel bored, sure I cook, clean, do some reading on subjects that interest me but the boredom is still there. Is there any advice on boredom that I may have missed or any advice that you guys have found helpful that I could try?
Thanks in advance.
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